How to Use MyMoodLab

From exporting your WhatsApp chat to getting your first analysis — in under 2 minutes.

1 Step 1

Export Your WhatsApp Chat

Two ways to get your chat into MyMoodLab. The Share Extension is faster — use it if it appears in your share sheet.

Recommended

Method A — Share Extension

  1. Open the WhatsApp chat you want to analyze
  2. Tap the contact or group name at the top
  3. Scroll down and tap "Export Chat"
  4. Choose "Without Media" (faster and smaller)
  5. In the share sheet, tap the MyMoodLab icon
  6. You'll see a confirmation — open MyMoodLab to continue

Method B — Zip File Upload

  1. Open the WhatsApp chat you want to analyze
  2. Tap the contact or group name at the top
  3. Scroll down and tap "Export Chat"
  4. Choose "Without Media"
  5. Save the .zip file to your Files app
  6. Open MyMoodLab → tap the "Add" tab
  7. Select your relationship type
  8. Tap "Upload the zipped Chat"
  9. Select the .zip file from Files
Always choose "Without Media" — MyMoodLab only analyzes text, and media files make the export much larger with no benefit to the analysis.
2 Step 2

AI Analyzes Your Conversation

Once uploaded, MyMoodLab's AI reads every message and generates a detailed relationship report.

You'll get mood scores — reciprocity, emotivity, romanticism, and green flags — plus a connection index and a daily emotional timeline.

The AI generates a "hook line" — a one-liner that captures your entire dynamic — and a "vibe verdict" labeling your relationship pattern.

Texting stats show who texts first, average response times, your longest streak, and your longest silence gap — backed by actual data from the conversation.

All analyses are saved locally on your device. Revisit them anytime from the Chats tab.

📊

Mood Scores

Four dimensions scored 0–100: reciprocity, emotivity, romanticism, and green flags. Plus a connection index.

💬

Hook Line

A provocative one-liner that captures your entire dynamic. Screenshot-worthy.

Vibe Verdict

A label for your relationship pattern: "Soulmates in the making", "Situationship limbo", "One-sided energy", and more.

📈

Texting Stats

Who texts first, response times, streaks, and silence gaps — backed by your actual data.

📅

Daily Timeline

See how your connection evolves day by day with emotional trend lines.

🔍

Deep Dive

AI-generated feedback for each score, referencing specific messages from your chat.

3 Step 3

Ask Follow-Up Questions

The AI knows your full analysis — scores, feedback, patterns, everything. Use it to go deeper.

1
Go to the "Ask AI" tab

Available from the bottom navigation bar in the app.

2
Select a chat from the dropdown

The AI loads full context from that analysis — scores, patterns, and all feedback.

3
Ask specific questions

"Should I text first?", "Is this a red flag?", "How do I fix the reciprocity score?" — the more specific, the better the answer.

4
Use suggested questions to get started

Suggested prompts appear at the bottom of the screen if you're not sure what to ask.

4 Step 4

Settle Arguments with AI

Go to the "Court" tab, choose a time window, upload the chat. Get a verdict.

Last 24 Hours

Best for resolving a specific argument or a fresh conflict.

Last 7 Days

Balanced view of recent patterns and conflict context.

Last 30 Days

Deep behavioral profiling and long-term communication patterns.

Upload the chat and get an AI verdict: Guilty, Not Guilty, or Mutual Combat.

You'll also get behavior profiles for both participants, a power dynamic analysis, and a judge's order with specific, actionable advice for both sides.

Share your verdict or behavior analysis cards directly from the Court results screen.

Share With Friends

Every result is designed to be shared — without exposing private messages.

Replay Wrapped

Tap "Replay Wrapped" on any analysis for an animated summary of your relationship stats.

Deep Dive Card

Shows your hook line, vibe verdict, and key scores. No private messages included.

Court & Behavior Cards

Share your verdict, behavior profile, or power dynamic analysis as shareable cards.

Instagram & TikTok-ready format

All share cards are formatted for social media. Only AI-generated insights — never private messages.

Your Data, Your Control

Here's exactly what happens with your data — and what you can do with it.

All analysis results are stored only on your device, encrypted at rest.
Chat text is anonymized — participant names are replaced with pseudonyms — before being sent for analysis.
The anonymized chat is discarded after processing. It is never stored on our servers.
Export your data: Settings → Export My Data (machine-readable JSON format)
Delete analyses: Settings → Clear All History (keeps your account intact)
Delete everything: Settings → Delete My Account (removes all local and server-side data permanently)
Manage your privacy consent at any time: Settings → Manage Privacy Consent

Tips for the Best Analysis

Small adjustments that make a real difference.

👤
Use your exact WhatsApp name

Set it in your profile so the AI correctly identifies which messages are yours in the conversation.

📁
Export without media

Text-only exports are faster and work better. Media files add size but no value to the analysis.

📅
Longer chats = better insights

A few weeks of conversation gives richer patterns than a single day. More data, more accuracy.

⚖️
Try different time windows in Court

24h for specific arguments, 7d for recent behavior, 30d for deep behavioral profiling.

💬
Ask the AI specific questions

"Is this healthy?" gets better answers than "What do you think?" Specificity is everything.

Frequently Asked Questions

Which messaging apps are supported?
Currently only WhatsApp. iMessage, Instagram, and other platforms are on the roadmap.
Is my chat stored on your servers?
No. Your chat text is sent for AI analysis and then discarded. Results are stored only on your device.
Are the other person's messages shared?
Participant names are anonymized before analysis. The AI sees "Person A" and "Person B" — not real names.
What's the difference between Free and Pro?
Free users get limited monthly analyses. Pro users get higher limits and access to the Relationship Court. See our pricing in the app for details.
Can I delete my data?
Yes. Go to Settings → Clear All History to delete analyses while keeping your account, or Settings → Delete My Account to remove everything including server-side data.
How accurate is the AI analysis?
The AI provides insights based on text patterns. It's designed to be helpful and thought-provoking, not clinically accurate. Don't make major life decisions based solely on AI analysis.
Why does the app ask for my WhatsApp name?
So the AI can correctly identify which messages are yours and attribute scores, patterns, and texting stats accurately.